Description
Geared towards athletes, trainers and those subjected to excessive physical labor. Sports sessions include a tension relief with incorporated stretching, stripping of the bigger muscles such as a trapezoid, glutes, and IT bands using deep tissue pressure to other areas of stress and ridding of trigger points. The sports session is also beneficial pre and post competitions or games as it allows the body to lubricate the joints, tissues, and results in a significant increase in a range of motion flexibility and overall performance.